Rugby Leauge, Rugby Union, Paramedics, AFL, Police, Soccer & You…

There are so many groups of people who can benefit from the physical skills and techniques taught in Jiu-Jitsu. We have custom-made private group sessions to show you how to level up your sporting game and stay safe in your workplace (especially police, paramedics, emergency workers etc), using the fundamentals of Jiu-Jitsu.

Session Overview

Duration: 1 hour
Participants: Min 8, Max 20
Costing:

Between 8-12 in total = $25/person
Between 13-20 in total = $20/person

Where: Northern Beaches Jiu-Jitsu Academy, 6/21 Orlando Rd Cromer
What You Need: Please wear slide-on shoes to get off the mats (bare feet on mats), a drink bottle and lots of questions!

Session Outline

This can be customised to whatever area your team wants to focus on. However, the basic session outline is:

15 minutes: Mobility warm-up and agility drills
30 minutes: Sport and team-specific techniques
15 minutes: Live drilling and task-specific games to lock in the new techniques.

Who Comes To Us

NRL & NRLW Players: We have a number of current players coming into work with our coaches throughout their season and off-season.
Local Sporting Teams: We have a number of local sporting teams regularly attending our academy for ongoing instruction.
Military and Government Agencies: We have taught a number of government agencies, both foreign and domestic.